Headspace: Meditation and Mindfulness Made Easy When stress levels soar, mindfulness can be a powerful tool to regain clarity. Headspace,...

National Alliance on Mental Illness (NAMI): Community Support for Mental Health The National Alliance on Mental Illness (NAMI) is a...

YMCA: Affordable Fitness and Wellness Programs Physical activity is one of the most effective ways to combat stress, and the...

Week 4: The Best Medical Professionals Ask for Help. So far, we’ve busted the myths that the best medical professionals...

Week 3: Burnout Isn’t Just “Part of the Job.” Last week we debunked the myth of the “stoic” health professional....

Week 2: Healthcare is Stressful. It’s Ok to Feel it. One of the most damaging myths in the medical profession...